{"title":"Home page","description":null,"products":[{"product_id":"sleep-ritual-pillow-spray","title":"Sleep Ritual Pillow Spray","description":"\u003cp\u003eA soft botanical mist that turns turning-in for the night into a ritual. Sleep Ritual Pillow Spray is a delicate botanical mist designed to become part of your nighttime wind-down. A few spritzes over your pillow and sheets create a calming scent cue — a small signal that the day is done and it's time to settle in. Keep it on the nightstand and let the ritual do the rest.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHow to use: Two or three minutes before bed, mist lightly over your pillow and sheets from about 12 inches away. Breathe in, dim the lights, and let it become your cue to unwind.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePsychologist note: Our brains love consistent cues. A scent you only use at bedtime can become a gentle signal to your body that it's time to slow down — that's the idea behind this ritual. — Dr. Colleen Long\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor external use as a linen mist only. Patch-test fabric first. Not intended to diagnose, treat, cure, or prevent any condition.\u003c\/p\u003e","brand":"Therabeutics","offers":[{"title":"Default Title","offer_id":53045639053621,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5072\/6453\/files\/sleep-ritual-pillow-spray_f98d5f36-947d-4718-b9b0-9bf82005769e.png?v=1788293996"},{"product_id":"magnesium-sleep-balm","title":"Magnesium Sleep Balm","description":"\u003cp\u003eA rich, calming balm to massage into shoulders, neck, and feet as the grounding step of your evening routine. Magnesium Sleep Balm is a velvety, botanical balm made for the quiet end of the day. Warm a little between your fingers and massage it into your shoulders, the back of your neck, or the soles of your feet as part of a soothing nighttime ritual. The act of slowing down to apply it is the point — a few unhurried minutes of touch and scent to close out your day.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHow to use: After your evening shower or just before bed, scoop a small amount and massage gently into shoulders, neck, calves, or feet. Take slow breaths as you go. Use nightly as part of your wind-down.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePsychologist note: Slow, intentional touch is one of the simplest ways to signal to yourself that you're safe to relax. This balm is really a permission slip to take five quiet minutes for you. — Dr. Colleen Long\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor external use only. Patch-test before first use. Not intended to diagnose, treat, cure, or prevent any condition.\u003c\/p\u003e","brand":"Therabeutics","offers":[{"title":"Default Title","offer_id":53045655535925,"sku":null,"price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5072\/6453\/files\/magnesium-sleep-balm.png?v=1788293898"},{"product_id":"calm-ritual-essential-oil-roller","title":"Calm Ritual Essential Oil Roller","description":"\u003cp\u003eA pocket-sized botanical roller for grounding moments — at your desk, in the car, or before something big. Calm Ritual Essential Oil Roller is your portable pause. A botanical essential oil blend in a glass roller that fits in a pocket or bag, ready whenever you want a small grounding moment. Roll onto your wrists or temples, breathe in, and take three slow breaths. It's a tiny, sensory ritual you can carry anywhere.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHow to use: Roll lightly onto pulse points — wrists, temples, or the base of your throat. Cup your hands, breathe in slowly three times. Repeat whenever you'd like a grounding moment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePsychologist note: Pairing a scent with a few slow breaths gives you a ritual you can take anywhere. The roller becomes a cue — and the breathing does the grounding. — Dr. Colleen Long\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor external use only. Patch-test before first use. Not intended to diagnose, treat, cure, or prevent any condition.\u003c\/p\u003e","brand":"Therabeutics","offers":[{"title":"Default Title","offer_id":53045697052981,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5072\/6453\/files\/calm-ritual-essential-oil-roller.png?v=1788293890"},{"product_id":"meditation-eft-tapping-cards","title":"Meditation \/ EFT Tapping Cards","description":"\u003cp\u003eA beautiful deck of prompts and tapping sequences to help you pause, breathe, and reflect. Meditation \/ EFT Tapping Cards are a deck of gentle prompts designed to make pausing easy. Pull a card in the morning, on a break, or before bed for a simple reflection, breathing cue, or tapping sequence to move through at your own pace. Beautifully designed to live on your desk or nightstand, the deck turns the idea of slowing down into something you can actually pick up and do. A grounding, screen-free ritual for reflection.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHow to use: Shuffle and draw one card. Follow the prompt — a reflection, a breath, or a guided tapping sequence — for one to five minutes. Use whenever you'd like a moment to pause and reset.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePsychologist note: Prompts lower the barrier to slowing down. You don't have to decide what to do — you just pick a card and follow it. That's what makes it a ritual you'll keep. — Dr. Colleen Long\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis deck is a general wellness and reflection tool. It is not therapy and is not a substitute for professional mental health care.\u003c\/p\u003e","brand":"Therabeutics","offers":[{"title":"Default Title","offer_id":53045703901493,"sku":null,"price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5072\/6453\/files\/meditation-eft-tapping-cards.png?v=1788293851"},{"product_id":"puppy-paw-butter","title":"Puppy Paw Butter","description":"\u003cp\u003eA gentle, nourishing balm for your dog's paws — because their care is part of your calm, too. Puppy Paw Butter is a soft, nourishing balm made to soothe and condition your dog's hardworking paws. Massage a little into dry or rough pads after walks, in dry weather, or any time as a sweet bonding moment between you and your pup. Caring for your dog can be its own small ritual of calm — a few quiet minutes together at the end of the day. Made with gentle, conditioning botanicals dogs (and their humans) love.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHow to use: After walks or before bed, rub a small amount between your fingers and massage gently into your dog's paw pads. Distract or treat your pup for a minute afterward so it absorbs. Use as needed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePsychologist note: Caring for a pet is one of the most underrated rituals of calm. This is as much for your nervous system as your dog's paws. — Dr. Colleen Long\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor external use on dogs only. Introduce gradually and watch for any sensitivity. Consult your veterinarian if your dog has a skin condition.\u003c\/p\u003e","brand":"Therabeutics","offers":[{"title":"Default Title","offer_id":53045709078837,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5072\/6453\/files\/puppy-paw-butter.png?v=1788293881"}],"url":"https:\/\/therabeutics.shop\/collections\/frontpage.oembed","provider":"Therabeutics","version":"1.0","type":"link"}