Sleep Ritual Pillow Spray

A soft botanical mist that turns turning-in for the night into a ritual. Sleep Ritual Pillow Spray is a delicate botanical mist designed to become part of your nighttime wind-down. A few spritzes over your pillow and sheets create a calming scent cue — a small signal that the day is done and it's time to settle in. Keep it on the nightstand and let the ritual do the rest.

How to use: Two or three minutes before bed, mist lightly over your pillow and sheets from about 12 inches away. Breathe in, dim the lights, and let it become your cue to unwind.

Psychologist note: Our brains love consistent cues. A scent you only use at bedtime can become a gentle signal to your body that it's time to slow down — that's the idea behind this ritual. — Dr. Colleen Long

For external use as a linen mist only. Patch-test fabric first. Not intended to diagnose, treat, cure, or prevent any condition.