Calm Ritual Essential Oil Roller

A pocket-sized botanical roller for grounding moments — at your desk, in the car, or before something big. Calm Ritual Essential Oil Roller is your portable pause. A botanical essential oil blend in a glass roller that fits in a pocket or bag, ready whenever you want a small grounding moment. Roll onto your wrists or temples, breathe in, and take three slow breaths. It's a tiny, sensory ritual you can carry anywhere.

How to use: Roll lightly onto pulse points — wrists, temples, or the base of your throat. Cup your hands, breathe in slowly three times. Repeat whenever you'd like a grounding moment.

Psychologist note: Pairing a scent with a few slow breaths gives you a ritual you can take anywhere. The roller becomes a cue — and the breathing does the grounding. — Dr. Colleen Long

For external use only. Patch-test before first use. Not intended to diagnose, treat, cure, or prevent any condition.